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FamilyOS

FamilyOS

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Description

FamilyOS — The AI Family Assistant & Coach Built for the Liam Ottley × AAA Accelerator Hackathon Documentation: https://drive.google.com/file/d/1y4Ij-dUGsA4S6lFYhro7th5n5BClYFc9/view?usp=sharing https://www.youtube.com/watch?v=vehyMTAfzC0 An intelligent multi-agent workflow that integrates conversational AI with Notion to bring structure and calm to modern family life. It helps couples and parents stay aligned by turning everyday conversations into organized tasks, reflections, and plans. It generates summaries, creates sprints, and offers context-aware reminders — reducing cognitive load and supporting balance at home. Agents: • Iris — Captures family reflections, routines, and goals. • Quinn — Guides short planning sessions and creates structured tasks. • Spark — Instantly turns one-line messages into actionable to-dos. • Sage — Synthesizes all data into daily and weekly sprints. Currently in development.

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Example Task

@intake_json
{ "family_overview": { "interview_date": "2025-10-30", "time_zone": "America/Winnipeg" }, "partner_1": { "name": "John Doe", "role": "Father / Freelancer / Caregiver", "time_zone": "America/Winnipeg", "daily_routine": { "wake_time": "08:00", "work_schedule": "After dropping kids at school around 9:00, John Doe works on freelance tech and creative projects until noon. Short rest mid-day, picks up kids between 4:30–5:30, drives them to classes, then resumes project work from 10 PM–3:30 AM.", "evening_routine": "Dinner around 8 PM, family time, then deep work or music production until 3–4 AM.", "weekend_pattern": "Saturdays: catch-up work and errands. Sundays: kids’ skating 1:00–1:30 PM, temple classes until 4 PM, then planning for the week." }, "responsibilities": [ "Drive kids to and from school", "Handle pickups for extracurricular activities", "Freelance web and tech projects", "Music production and event setup", "Cooking lunch several times per week" ], "current_projects": { "work": [ "Technology – freelance web and AI tools", "Music / Buddhism – channel and audio production", "Fashion – technical support and online store setup" ], "personal": [ "Meditation and Buddhist study", "Learning video editing for spiritual content" ], "family": [ "Event organization – music gatherings", "Helping manage plants shop logistics" ] }, "goals": { "short_term": [ "Secure stable freelance clients", "Sleep before 2 AM at least three nights a week", "Prepare next music event successfully" ], "long_term": [ "Rebuild income after layoff", "Create sustainable balance between work, projects, and family", "Develop tech tools that support Buddhist communities" ] }, "pain_points": [ "Late-night work and chronic exhaustion", "Unpredictable cash flow", "Constant time pressure with kids’ schedules", "Hard to stay organized across projects" ] }, "partner_2": { "name": "Jane Smith", "role": "Mother / Freelancer / Creative Entrepreneur", "time_zone": "America/Winnipeg", "daily_routine": { "wake_time": "08:00", "work_schedule": "Prepares kids for school (8–8:30), drives them at 8:40. Works on podcast editing, plant shop orders, and fashion design from 10 AM–2 PM. Picks up kids around 4:30–5:30, then drives to gym or soccer/badminton classes. Resumes creative work from 10 PM–3–4 AM.", "evening_routine": "Dinner around 7:30 PM, helps with homework, bedtime routines, then late-night work or journaling.", "weekend_pattern": "Saturdays: prepare plant orders, photoshoots, podcast scripting. Sundays: skating and temple activities with kids." }, "responsibilities": [ "Morning prep and drop-offs", "Podcast production and editing", "Plant shop orders and customer messaging", "Design and content creation for fashion line", "Meal planning and groceries" ], "current_projects": { "work": [ "Podcast – spirituality and mindful living", "Plants shop – made-to-order arrangements", "Fashion – design and social media content" ], "personal": [ "Yoga and mindfulness habit", "Creative journaling and photo ideas" ], "family": [ "Event – Buddhist music coordination", "Budgeting and home organization" ] }, "goals": { "short_term": [ "Reach first $2,000/month combined income", "Build better daily rhythm", "Launch next podcast episode series" ], "long_term": [ "Stabilize joint creative businesses", "Improve sleep and mental balance", "Spend more calm time with kids" ] }, "pain_points": [ "Feeling overwhelmed by multitasking", "Irregular income from freelancing", "Late-night creative bursts disrupting rest", "No clear boundary between work and home life" ] }, "family_dynamics": { "children": [ { "name": "Child One", "age": 10, "special_needs": "Autistic – needs consistent structure and quiet spaces; sensitive to change.", "extracurriculars": [ {"activity": "Badminton", "day": "Monday", "time": "18:30–19:30", "location": "Community Centre"}, {"activity": "Soccer", "day": "Wednesday", "time": "18:45–19:45", "location": "Community Field"}, {"activity": "Skating", "day": "Sunday", "time": "13:00–13:30", "location": "Community Rink"}, {"activity": "Temple Class", "day": "Sunday", "time": "13:45–16:00", "location": "Temple Hall"} ] }, { "name": "Child Two", "age": 7, "special_needs": "None", "extracurriculars": [ {"activity": "Gym", "day": "Wednesday", "time": "16:30–17:30", "location": "Community Centre"}, {"activity": "Skating", "day": "Sunday", "time": "13:00–13:30", "location": "Community Rink"}, {"activity": "Temple Class", "day": "Sunday", "time": "13:45–16:00", "location": "Temple Hall"} ] } ], "communication_style": "Mostly last-minute coordination via phone or quick chats; rely on shared Google Calendar but often outdated.", "decision_making": "Collaborative but reactive. Discuss issues late at night after kids sleep. Decisions usually made under time pressure.", "shared_goals": [ "Earn stable income after layoffs", "Improve sleep and structure", "Find calm and order in daily routine", "Support Child One’s development with consistency" ], "common_pain_points": [ "Perpetual fatigue from 4 AM sleep and early mornings", "Overlapping kid schedules", "Too many creative projects with unclear priorities", "Difficulty keeping consistent weekly rhythm" ] }, "recommendations": { "coordination_opportunities": [ "Set joint weekly planning block every Sunday 8 PM after temple", "Assign fixed roles: John Doe handles tech + logistics, Jane Smith handles content + design", "Shared Notion dashboard for all projects and family schedule" ], "scheduling_suggestions": [ "Mandatory rest or nap slot 2–3 PM weekdays", "Bedtime digital cutoff at 2 AM maximum", "Automate meal planning and deliveries mid-week" ], "project_alignment": [ "Cross-promote music/Buddhism, podcast, and events under one brand identity", "Integrate plants and fashion visuals into event décor and marketing", "Use tech project (John Doe) to build internal tools for scheduling and sales tracking" ] } }

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Notion - Create Page
🔧

FamilyOS

provided an update

Hi! I'm John Doe. Let's capture Jane Smith's plans first.

Jane Smith, what fixed things or must-do tasks do you have today?

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🔧

FamilyOS

provided an update

Thank you for providing your detailed family information! Here’s what I’ve done:

  • All your data has been carefully extracted and organized into session variables.
  • A comprehensive family coordination summary has been created and stored in your Acme Corporation workspace with the title: "20251030-ACCOUNT123 - John Doe-Jane Smith".
  • The Acme Corporation page ID is: ID456.

The summary includes:

  • Complete profiles for both partners (John Doe and Jane Smith)
  • Detailed daily routines, responsibilities, projects, goals, and pain points
  • In-depth family dynamics, including children’s needs and extracurriculars
  • Communication and decision-making styles, shared goals, and common challenges
  • Family traditions and communication preferences

Now, I’ve automatically handed off your summary to John Doe, who will begin planning your personalized family coordination plan using the information you provided.

If you’d like to review or update any details, just let me know! Otherwise, John Doe will guide you through the next steps for organizing your family’s schedule and projects.

FamilyOS — The AI Family Assistant & Coach

Built for the Liam Ottley × AAA Accelerator Hackathon

Documentation: https://drive.google.com/file/d/1y4Ij-dUGsA4S6lFYhro7th5n5BClYFc9/view?usp=sharing

https://www.youtube.com/watch?v=vehyMTAfzC0

An intelligent multi-agent workflow that integrates conversational AI with Notion to bring structure and calm to modern family life. It helps couples and parents stay aligned by turning everyday conversations into organized tasks, reflections, and plans.

It generates summaries, creates sprints, and offers context-aware reminders — reducing cognitive load and supporting balance at home.

Agents:
• Iris — Captures family reflections, routines, and goals.
• Quinn — Guides short planning sessions and creates structured tasks.
• Spark — Instantly turns one-line messages into actionable to-dos.
• Sage — Synthesizes all data into daily and weekly sprints.

Currently in development.

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