Creator
Description
**The first 20 clones are free! This Agent will become paid after this.** David is a strength training programmer that will give you a great first starting point for your gym programming. To get started, enter your: - Current body metrics (weight and height) - Training goals - Bulking, maintaining or cutting preference - Weekly time availability - Training experience level - Any illnesses / injuries - Age And anything else you think David should know. You can also tell David which movements you hate and don't want to do (e.g. those dreaded Bulgarian Split Squats). Once you do this, David will be ready to send you through a program you can utilize to improve in the gym. Please check with a medical professional or coach before doing movements you've never done before, always consult safety info on machines, and try to have a spotter for heavier lifts where possible.
Clones
Example Task
The first 20 clones of this Agent are free! Clone now before this Agent becomes a paid listing.
David is a strength training programmer that will give you a great first starting point for your gym programming. To get started, enter your:
- Current body metrics (weight and height)
- Training goals
- Bulking, maintaining or cutting preference
- Weekly time availability
- Training experience level
- Any illnesses / injuries
- Age
And anything else you think David should know. You can also tell David which movements you hate and don't want to do (e.g. those dreaded Bulgarian Split Squats).
Once you do this, David will be ready to send you through a program you can utilize to improve in the gym.
Please check with a medical professional or coach before doing movements you've never done before, always consult safety info on machines, and try to have a spotter for heavier lifts where possible.
More by Alex Waite
Fiona the Pylon Feature Requests Reporter
Transform Pylon support tickets into structured feature requests automatically. Fiona reads your support tickets, analyzes screenshots, and creates comprehensive feature request reports that your product team can act on immediately. What Fiona Does: 📋 Extracts ticket details from Pylon support conversations 🖼️ Analyzes screenshots to understand visual context 📝 Generates structured reports with User Problem, Suggested Solutions, and Current Workarounds sections ✨ Saves time by automating the manual work of translating customer feedback into actionable requests Perfect for: Support teams using Pylon who need to escalate issues to product Product managers who want consistent, detailed feature request formatting Teams looking to streamline their customer feedback loop How to Use: Simply send Fiona a Pylon ticket URL, ID, or number. She'll read the conversation, process any screenshots, and deliver a professionally formatted feature request ready to share with your product team. Bonus Integration: Pair Fiona with the Linear Assistant in a Workforce to automatically send feature requests to Linear projects for tracking!
Decode Base64 encoding
Takes a Base64 encoded string and decodes it. While LLMs can do this, it costs a lot of credits and takes a long time. Using Python instead, this will be a lot quicker and cost Actions, not LLM Credits. Save money, save time, win win!
Encode content to Base64 encoding
Takes a string and encodes it into Base64 encoding. While LLMs can do this, it costs a lot of credits and takes a long time. Using Python instead, this will be a lot quicker and cost Actions, not LLM Credits. Save money, save time, win win!
You might also like
Maida News Hub
Professional news curator that creates comprehensive weekly newsletters covering AI & Technology, Politics (US, Canada, Chile), Vancouver Local News, Cryptocurrency, and Key Political Figures. Performs targeted web searches, analyzes news from the last 7 days, and formats results into professional newsletter structure with clear English summaries.
LinkedIn Outreach & Follow up
💼 LinkedIn Outreach AI Agent This agent helps you master LinkedIn outreach for company_name by combining deep research with personalized messaging. 🔹 What It Does Researches every prospect and their company before you reach out. Checks if you’re already connected, then sends tailored connection requests or DMs. Crafts messages based on real insights—never templates. Tracks replies and helps you handle responses with care. 🔹 Key Features Research tools for prospect and company info. LinkedIn tools for connection checks, messaging, and conversation tracking. Follows best practices: short, relevant, and value-driven messages. 🔹 Who Should Use It Perfect for sales reps, business development pros, recruiters, and founders who want real LinkedIn conversations—not spam. ✨ Try it now to start meaningful LinkedIn dialogues and boost your reply rates!
Gmail to Trello Task Manager
📧 Gmail to Trello Task Manager Turn your Gmail inbox into a powerful task board! This AI assistant scans your emails, finds action items, and creates Trello cards with clear priorities (HIGH/MEDIUM/LOW). Never miss a follow-up or task again. 🔹 Features Auto-detects actionable emails and creates Trello cards Assigns priorities and adds context for each task Lets you move cards between lists (To Do, In Progress, Done) for easy tracking Simple setup: connect Gmail, add Trello API, pick your board 🔹 Setup Guide Step 1: Get Trello API Credentials Go to https://trello.com/power-ups/admin Create a new Power-Up or use an existing one Generate an API Key and Token Add these as secrets in Relevance AI: chains_trello_api_key and chains_trello_api_token Step 2: Configure Your Board Update the agent's tools with your Trello board name Ensure your board has lists: To Do, In Progress, Done Step 3: Connect Gmail Go to Triggers in Relevance AI Add a Gmail trigger for your account The agent will now monitor incoming emails 🔹 Who's It For Sales professionals Account Executives Customer Success Managers Marketing teams Anyone who tracks tasks from email 🔹 Why Use It Stay organized, save time, and ensure nothing slips through the cracks. Try Gmail to Trello Task Manager now and make your inbox work for you!